How Free Are You Quiz | Marian Poeppelmeyer

What statement best describes your experience with relationships?

I have family and close friends.

I have little to no close family or friends.

I have trouble making or keeping friends.

I don't need anyone in my life.

Have you experienced any events that have held you back in life?

Yes, I've had a rough life.

Yes, but I keep hoping things will change.

Not really, but I feel overwhelmed.

No, I have had it pretty easy.

When stressed, how do you cope?

I do a physical activity like running or walking.

I withdraw, cry, or sleep.

I self-medicate with pleasurable actvities like food, alcohol, gaming, shopping, binge TV, or substances.

I either explode in anger, yell at myself, or blame others.

What are some ruts you see yourself in?

I feel like I keep going around the same mountain.

I often lose friends, jobs, careers, or constantly move.

I am always explaining and justifying myself.

I feel constantly taken advantage of, used, or abused by people.

Other: _____________________

When I am with other people:

I am a social butterly, often the last to leave.

I want to leave as soon as I can.

I keep my distance from people and hope they don't see me.

I socialize and mingle well.

How well do you sleep?

Once my head hits the pillow, I sleep all night.

I count sheep and can toss and turn for hours.

I wake up frequently, sometimes staying up all night.

I experience nightmares, terror dreams, or fear.

Which have you ever said to yourself at one time or currently?

I can never be perfect enough.

It's all my fault, I blame myself.

I can't let others know my weaknesses.

I am a failure, I will never succeed.

Other: ___________________

How well do you trust others?

I tend to trust too easily and then get hurt.

I will trust someone to a certain degree.

I can hardly trust myself, so how can I trust others?

I was betrayed and hurt by others and vowed to never trust again.

In your family, which role did you play while growing up as a child?

The Hero - strong & brave rescuer for the family

The Lost Child - stayed to myself

The Scapegost - the blacksheep trouble-maker

The Mascot - the jokester - made others laugh

What have you done to overcome past trauma, wounds, and pain?

I'm a wreck inside. I've been hurt many times. I want to be free as much as possible. I need help.

I have tried other ways to become free, but not much success.

I've have been freed in many areas, but have some more I'd like changed.

I like things the way they are.

Welcome!

Complete the assessment and download your FREE COPY of

Top Ten Transforming Treasures of Living in Freedom Ebook

Living in Freedom Assessment
How Free Are You?

Please check all that apply. You will receive an email with your results. This is for your use only. The ebook, our gift to you, gives further insight to assist you on your journey to lasting freedom and healing.

Privacy

Terms

Disclaimer

Welcome!

Complete the assessment and download your FREE COPY of

Top Ten Transforming Treasures of Living in Freedom Ebook

Living in Freedom AssessmentHow Free Are You?

Please check all that apply. You will receive an email with your results. This is for your use only. The ebook, our gift to you, gives further insight to assist you on your journey to lasting freedom and healing.

Living in Freedom Assessment
How Free Are You?